Exciting News!

We've Moved!  Just around the corner and down the street, to:  329B Harrison Street, Oak Park.  It's a light, airy, comfortable space with easy, free street-parking and 4 blocks from the Lombard exit at the CTA Austin Blueline stop.

Teaching Schedule...

At Nature Yoga-Oak Park: Mondays 6-7:15 pm Basic Hatha/Vinyasa Yoga; Mondays 7:30-8:45 pm Moderate-paced Hatha/Vinyasa Yoga; Wednesdays 9:30-11 am Deep Stretch Yoga.  At Elmhurst Yoga Shala: Tuesdays 1-2:15 pm Harmonious Hatha.  At Elmhurst Art Museum:  Saturday, Sept 16th 9:15-10:15 a.m. Hatha/Vinyasa Yoga; Saturday, Oct 14th 9:15-10:15 a.m. Hatha/Vinyasa Yoga; Saturday, Nov 11th 9:15-10:15 a.m. Hatha/Vinyasa Yoga; Saturday, Dec 9th 9:15-10:15 a.m. Hatha/Vinyasa Yoga.  Hope to see you there!

And...

Set the intent this Summer to take time for yourself and do some self-care.

Either...

Recharge and regenerate yourself to a more positive, healthy and balanced emotional state of well-being with a Bach Flower Remedy consultation.

I offer consultations via SKYPE and phone, which makes it so much easier for people who may not have pursued a consultation option before, due to their geographic location and the inconvenience of commuting to an area outside of where they live.  It also enables more flexible scheduling options too.

Or...

Nurture yourself with the gift of rest and relaxation!  Book a private Relax and Renew® Restorative Yoga session and relieve the effects of chronic stress, replenish depleted energy and enjoy deep relaxation.

Call or email to set up an appointment.  Have a great Summer!