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Happy February! As we move through Winter and begin to prepare for the coming of Spring, carve out some quiet time for yourself to enjoy deep rest.
Teaching Info:
Please see each studio’s website for policies, registration and fees.
Ahimsa Yoga Studios – Elmhurst:
-Fridays, from 9:00-10:00 am/CT: Hatha – All Levels; In-Person and Simultaneously Live-Streamed
-Saturdays, from 9:30-10:30 am/CT – Hatha – All Levels; In-Person and Simultaneously Live-Streamed
–Sub Schedule at Ahimsa-Elmhurst:
-Restorative from 8:30-9:45 am on Thursdays: 2/29/24 and 3/28/24; In-Person Only
If you have any questions at all, please feel free to contact me at: joann@dancingspirithealing.com