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December 2025
Happy Holidays! I hope you enjoy a healthy, peaceful, blessed holiday season filled with joy. During all of the hustle and bustle of the season, remember to take time to rest and be in stillness. Join me for an active Hatha class or a Restorative Yoga class to help stay centered and grounded.
Teaching Info:
Please see the studio’s website for policies, registration and fees.
Ahimsa Yoga Studios – Elmhurst:
-Fridays, from 9:00-10:00 am/CT: Hatha – All Levels; In-Person and Simultaneously Live-Streamed
-Fridays, from 10:30-11:30 am/CT: Restorative Yoga – All Levels; In Person
-Saturdays, from 9:30-10:30 am/CT – Hatha – All Levels; In-Person and Simultaneously Live-Streamed
–Sub Schedule at Ahimsa-Elmhurst: On-going TBD
If you have any questions at all, please feel free to contact me at: joann@dancingspirithealing.com